Crawley and Broadfield Libraries will be hosting Health and Wellbeing Days this month.
The events – taking place under the New Year, New You banner – are two of several across the county.
On Saturday (January 18) between 9.45am and 3pm, Crawley Library will feature workshops on Body Awareness and Laughter Therapy and more. Free tickets are available from the library enquiry desk.
The day will also feature free demonstration sessions, including Zumba and Tai Chi and exhibitions staged by Bewbush Children’s and Family Centre and Crawley Wellbeing Hub.
For more information, contact Crawley Library on 01293 651751 or email firstname.lastname@example.org
The following Saturday (January 25) Broadfield Library’s event runs between 10.30am and 1pm.
There will be information stands from the Crawley Wellbeing Hub, Crawley Play Service, Age UK and Children’s and Family Centre and free demonstrations from the Wellbeing team.
Timed events are:
Regular baby rhyme time 10.30am to 11am
Chair-based exercises 11.15am to 11.30am
Chair-based belly dancing 11.30am to 11.45am
Special children’s storytime and craft activity Noon to 12.45pm
Broadfield Library is on 01293 543298 or email email@example.com
For the latest listings and details of other events in libraries the West Sussex County Council’s website: