Video: ‘Anti-gravity yoga’ in action
REPORTER Nikki Cutler took part in an ‘anti-gravity yoga’ class.
This unusual but intriguing variation on yoga takes place on a farm near Horsham, though people from all over the county attend.
Our video shows some of the exercises she and the class experienced.
For more information on Anti Gravity Yoga and any other Jai Yoga classes offered at the Cart Shed, Wattlehurst Farm, Kingsfold, visit www.jaiyoga.co.uk.