Relaunch of group exercise at K2 Crawley a 'huge boost' for mental health in the community

K2 Crawley is set to relaunch group exercise classes in what has been called “a huge boost” for the mental health of the community.

Tuesday, 11th May 2021, 4:06 pm
Updated Tuesday, 11th May 2021, 4:08 pm

The centre, run by Everyone Active in partnership with Crawley Borough Council, reopened on Monday 12 April after three months of closure due to the third lockdown.

And now group exercise has been given the green light to resume from Monday 17 May in the penultimate stage of the Government’s four-step roadmap.

Customers wishing to attend group exercise classes are required to book in advance via the Everyone Active website or mobile app.

Prior to the reopening of gyms, customers were able to use Everyone Active’s comprehensive package of online workouts and live streamed classes across its social media pages.

As restrictions have eased, many have been eager to return to group exercise in centres and Everyone Active’s strict operational measures mean they can do so in a Covid-safe environment.

Research commissioned by ukactive* showed that 58% of people had managed their mental health and wellbeing during lockdown through being active, while 63% said that taking part in sport and physical activity with others could help with feelings of loneliness.

Jon Hodgson, contract manager at Everyone Active, said: “We are delighted to be able to safely resume group exercise classes at K2 Crawley.

“Aside from the obvious physical benefits, this will be a huge boost for mental health and wellbeing in Crawley and comes at an apt time following the start of Mental Health Awareness Week.

“Many of our customers thrive on the social element of exercise, not just for motivational reasons but also because they enjoy seeing friendly faces in a familiar environment.

“With social contact having been limited over the past year, the ability to mix safely with other members of the community will be appreciated by many.

“The importance of mental wellbeing is proving increasingly resonant with the public and customers can reintroduce group exercise to their fitness regime in the knowledge they are addressing the needs of body and mind.”

Everyone Active has committed to keeping its customers safe and active, ensuring it will meet and exceed Government guidelines to prevent the spread of Covid-19 with the Everyone Active Pledge. Full detail on the operator’s pledge and safety measures can be found here.

The Government’s roadmap includes detail on which facilities can reopen within each step, meaning some may not be available in the first instance. For details about which facilities can reopen in each step and the latest guidance, click here.

Customers wishing to attend group exercise classes are required to book in advance via the Everyone Active website or mobile app.